Impact of high-intensity interval training on cardio-metabolic health outcomes and mitochondrial function in older adults: a review

Mahatme, Simran and Vaishali, K and Rao, Vanishree and Sinha, Mukesh Kumar (2022) Impact of high-intensity interval training on cardio-metabolic health outcomes and mitochondrial function in older adults: a review. Medicine and Pharmacy Reports, 95 (2). pp. 115-130. ISSN 2668-0572

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Abstract

Exercise being a potent stimulator of mitochondrial biogenesis, there is a need to investigate the effects of high-intensity interval training (HIIT) among older adults. This review explores and summarizes the impact of HIIT on mitochondria and various cardio-metabolic health outcomes among older adults, healthy and with comorbid conditions. Electronic databases were scrutinized for literature using permutations of keywords related to (i) Elderly population (ii) HIIT (iii) Mitochondria, cell organelles, and (iv) cardio-metabolic health outcomes. Twentyone studies that met the inclusion criteria are included in this review. HIIT is an innovative therapeutic modality in preserving mitochondrial quality with age and serves to be a viable, safe, and beneficial exercise alternative in both ill and healthy older adults.

Item Type: Article
Uncontrolled Keywords: High-intensity exercise; healthy aging; quality of life; cardiorespiratory fitness.
Subjects: Allied Health > MCOAHS Manipal > Physiotherapy
Depositing User: KMC Library
Date Deposited: 05 Jul 2022 05:52
Last Modified: 05 Jul 2022 05:52
URI: http://eprints.manipal.edu/id/eprint/158947

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